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You are here: + Home » Thought Provoking » Maxs Mindfulness Moments

Maxs Mindfulness Moments

Hints and tips on Mindfulness and it’s techniques

CI Tigger

How To Pick Your New Kitten

Well, it’s that time of year again, it’s kitten season!!! Are you thinking about becoming the staff of a new

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FP Mindful2

Other Mindful Things To Try

There are many ways to be mindful in every day life. Here are some things that you can try out:

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FP Mindful3 1

Meditation – Favourite Object

Mindful Meditation – with your favourite object This is a meditation where you can use your favourite object. If you

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FP Clough Bottom Reservoir

Simple Mindful Meditation

Simple Mindful Meditation, nothing required but you! Mindful Meditation is all about the breath, it is the anchor of all

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FP Mindful2

Mindfulness Overview 2 HOW Skills

Mindfulness Overview some of the core aspects called “What” and “How” skills. The What skills explain what you should try

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FP Mindful3

Mindfulness Overview 2 What Skills

Some of the core aspects of Mindfulness are called “What” and “How” skills. The What skills explain what you should

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FP Mindfulness

Maxs’ Mindfulness Overview

My name is Max, and I’m into using Mindfulness to help calm the stress of modern day life. I’m sure

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